Craving Chicken Fingers? Try this recipe.

So first of all- I took this from this site:
I should probably read up on copyright laws if I am going to share like this…



  • 1 pound of  Boneless Skinless Free Range Chicken Tenders (or you can cut up chicken breasts yourself)
  • 1/2 cup of coconut flour
  • 2 eggs
  • 1 tablespoon of organic pasture raised heavy whipping cream (optional)
  • 1 Cup unsweetened shredded coconut
  • Seasonings – sea salt, pepper, cayenne, paprika and lemon pepper if you so choose (play around with seasonings)
  1. Preheat oven to 400 degrees
  2. Rinse chicken
  3. Grease a cookie sheet with coconut oil
  4. Set aside three bowls – one for the flour, one for the coconut and one for the 2 eggs beat together
  5. Dip chicken strip in the flour, then the egg mixture then the coconut and lay strip on cookie sheet (repeat until all are coated)
  6. Bake at 400 for about 12-15 minutes depending on your oven.  I like mine a little more well done.
  7. Mix a little ketchup with cayenne pepper and dip away!

– See more at:

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