Look what's on the menu this week!
In an attempt to eat a greater variety of food, and to cook meals a little more frequently I am attempting to do some meal planning each week. Normally I cook in batches based on whatever I have purchased that week. From now on I will be planning my meals on my Pinterest board for the week, creating a grocery list, and then cooking those meals throughout the week!
For me, I know, that planning/organizing/cooking in advance, and being prepared with food is KEY to having balanced, healthy, optimal nutrition. It's also cheaper too!
This week I am trying the Turkey Meatza! Mmm Paleo turkey pizza!! I found the recipe at this link:
Do you want to try it with me this week?
If you are interested in general nutritional guidance, tips, and accountability, ask me more about my programs. I help you with more than just fitness in the gym, let's help you get your lifestyle organized too! 604-353-1116.